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Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Lisa O Connell

IRL W 25-29 n = 363
Finish · net time
1:17:27
−12:05 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
45/363
25-29
8/77
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
35/363
Rank
Biggest loss
Wall Balls
+0:22
v median
223/363
Rank

The race, in words

1:17:27 at Sydney 2024 put Lisa O Connell 45th of 363 women in the Open division, ahead of 88% of the field.

The burpee broad jumps were the standout, 1:50 quicker than the median and 35th of 363. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:24, ahead of 92% of the field.

Sydney gave the field time back: about 2:19 faster than the average race this season, by 152 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:57
    v median −0:20
    1000m SkiErg 4:42
    v median −0:29
  2. Block 02 6:36
    Running 2 4:59
    v median −0:36
    50m Sled Push 1:37
    v median −0:46
  3. Block 03 10:18
    Running 3 5:15
    v median −0:36
    50m Sled Pull 5:03
    v median −1:13
  4. Block 04 9:56
    Running 4 5:25
    v median −0:32
    80m Burpee Broad Jump 4:31
    v median −1:50
  5. Block 05 10:51
    Running 5 5:23
    v median −0:43
    1000m Row 5:28
    v median +0:10
  6. Block 06 6:54
    Running 6 5:03
    v median −0:55
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 9:30
    Running 7 5:15
    v median −0:44
    100m Sandbag Lunges 4:15
    v median −0:40
  8. Block 08 10:27
    Running 8 5:56
    v median −1:10
    Wall Balls 4:31
    v median +0:22

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 1
Other races by Lisa O Connell
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363