The race, in three figures
The race, in words
In the Open division at Sydney 2024, Lauren Moroney crossed the line in 1:18:17: 54th of 363 women, faster than 85% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 60% on the runs. The sandbag lunges were where this race was made, 1:58 ahead of the median. Quick through the roxzone: 4:31, ahead of 89% of the field.
Sydney ran fast: the 152 athletes who also raced elsewhere this season were about 2:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:00v median −0:17
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Block 02 6:51Running 2 5:19v median −0:16
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Block 03 10:39Running 3 5:55v median +0:04
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Block 04 11:15Running 4 6:05v median +0:08
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Block 05 10:22Running 5 5:54v median −0:12
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Block 06 7:51Running 6 5:52v median −0:06
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Block 07 8:35Running 7 5:38v median −0:21
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Block 08 9:38Running 8 6:53v median −0:13
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.