The race, in three figures
The race, in words
Erika Mikolajova finished 60th of 363 women in the Open division at Sydney 2024, in 1:18:51, faster than 84% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 71% on the stations. Nowhere gained more than the burpee broad jumps: 1:44 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:41v median −0:36
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Block 02 7:38Running 2 4:52v median −0:43
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Block 03 11:36Running 3 5:05v median −0:46
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Block 04 9:44Running 4 5:07v median −0:50
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Block 05 10:09Running 5 5:05v median −1:01
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Block 06 7:12Running 6 5:08v median −0:50
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Block 07 9:27Running 7 5:02v median −0:57
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Block 08 9:23Running 8 6:02v median −1:04
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.