The race, in three figures
The race, in words
1:20:06 at Sydney 2024 put Lisa Hiscock 70th of 363 women in the Open division, ahead of 81% of the field.
Legs and stations told different stories: 99% of the field beaten on the runs, 42% on the stations. Nowhere gained more than the burpee broad jumps: 1:16 on the median. On the sled pull the field had the edge, by 1:51.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:35v median −0:42
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Block 02 6:43Running 2 4:18v median −1:17
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Block 03 12:46Running 3 4:39v median −1:12
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Block 04 9:41Running 4 4:36v median −1:21
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Block 05 10:10Running 5 4:44v median −1:22
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Block 06 6:06Running 6 4:29v median −1:29
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Block 07 10:35Running 7 4:41v median −1:18
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Block 08 10:05Running 8 5:39v median −1:27
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.