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Alessandra Spadoni

ITA W 40-44 n = 363
Finish · net time
1:21:48
−7:44 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
86/363
40-44
13/48
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
110/363
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
189/363
Rank

The race, in words

Alessandra Spadoni finished 86th of 363 women in the Open division at Sydney 2024, in 1:21:48, faster than 76% of the field.

The sled pull was where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 89% of the field.

Sydney gave the field time back: about 2:19 faster than the average race this season, by 152 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:23
    v median +0:06
    v median −0:14
  2. Block 02 7:24
    Running 2 5:15
    v median −0:20
    v median −0:14
  3. Block 03 10:47
    Running 3 5:19
    v median −0:32
    v median −0:48
  4. Block 04 11:46
    Running 4 5:23
    v median −0:34
    v median +0:02
  5. Block 05 10:23
    Running 5 5:40
    v median −0:26
    1000m Row 4:43
    v median −0:35
  6. Block 06 7:20
    Running 6 5:35
    v median −0:23
    v median −0:24
  7. Block 07 10:13
    Running 7 5:40
    v median −0:19
    v median −0:22
  8. Block 08 10:12
    Running 8 6:24
    v median −0:42
    Wall Balls 3:48
    v median −0:21

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
0:52
0:31 0:21
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:37 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 2
Other races by Alessandra Spadoni
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363