The race, in three figures
The race, in words
A top 10% finish for Caitlin La Rose & Rebecca La Rose at Sydney 2024: 1:09:31, 23rd of 563 women's teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 57% on the stations. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:40v median −0:53
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Block 02 6:13Running 2 4:37v median −1:14
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Block 03 10:07Running 3 4:50v median −1:22
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Block 04 7:49Running 4 4:51v median −1:23
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Block 05 9:54Running 5 4:56v median −1:28
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Block 06 6:20Running 6 4:52v median −1:27
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Block 07 7:59Running 7 4:50v median −1:31
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Block 08 8:48Running 8 5:42v median −1:38
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.