The race, in three figures
The race, in words
Sophie Fardell & Meggen Tidyman finished in the top 10% of the field at Sydney 2024, in 1:10:46 for 36th of 563 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:39v median −0:54
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Block 02 6:23Running 2 5:04v median −0:47
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Block 03 9:40Running 3 5:27v median −0:45
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Block 04 8:41Running 4 5:10v median −1:04
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Block 05 10:00Running 5 5:30v median −0:54
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Block 06 6:58Running 6 5:24v median −0:55
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Block 07 8:11Running 7 5:20v median −1:01
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Block 08 8:40Running 8 6:05v median −1:15
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.