The race, in three figures
The race, in words
In the Open division at Sydney 2024, Emma LUPTON crossed the line in 1:23:35: 105th of 363 women, faster than 71% of the field.
The sled pull was where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Sydney ran fast: the 152 athletes who also raced elsewhere this season were about 2:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:59v median −0:18
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Block 02 6:56Running 2 5:05v median −0:30
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Block 03 10:30Running 3 5:26v median −0:25
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Block 04 12:25Running 4 5:40v median −0:17
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Block 05 10:44Running 5 5:47v median −0:19
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Block 06 7:26Running 6 5:30v median −0:28
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Block 07 10:12Running 7 5:33v median −0:26
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Block 08 10:10Running 8 6:32v median −0:34
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.