The race, in three figures
The race, in words
1:24:09 at Sydney 2024 put Tanya Evans on the age-group podium: 3rd of 13 in the 50–54 age group.
Legs and stations told different stories: 79% of the field beaten on the runs, 50% on the stations. If there was time left out there, it was on the sled pull, 1:41 behind the median. Stronger after halfway: 3:30 better against the middle of the field than before it.
The field ran 5:49 faster at Sydney 2024 than at Sydney 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:00v median −0:17
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Block 02 7:18Running 2 5:03v median −0:32
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Block 03 13:30Running 3 5:33v median −0:18
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Block 04 11:11Running 4 5:30v median −0:27
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Block 05 11:05Running 5 5:38v median −0:28
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Block 06 7:23Running 6 5:20v median −0:38
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Block 07 9:14Running 7 5:22v median −0:37
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Block 08 10:42Running 8 6:16v median −0:50
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.