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Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Sarah Williams

AUS W 16-24 n = 363
Finish · net time
1:24:51
−4:41 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
122/363
16-24
15/45
Field beaten
66%

The race, in three figures

Field beaten
46%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
82/363
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
226/363
Rank

The race, in words

1:24:51 at Sydney 2024 put Sarah Williams 122nd of 363 women in the Open division, ahead of 66% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 1:16 on the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:40
    v median −0:37
    1000m SkiErg 4:34
    v median −0:37
  2. Block 02 7:14
    Running 2 5:30
    v median −0:05
    50m Sled Push 1:44
    v median −0:39
  3. Block 03 11:34
    Running 3 6:09
    v median +0:18
    50m Sled Pull 5:25
    v median −0:51
  4. Block 04 11:20
    Running 4 6:15
    v median +0:18
    80m Burpee Broad Jump 5:05
    v median −1:16
  5. Block 05 11:33
    Running 5 6:44
    v median +0:38
    1000m Row 4:49
    v median −0:29
  6. Block 06 8:35
    Running 6 6:22
    v median +0:24
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 10:52
    Running 7 5:53
    v median −0:06
    100m Sandbag Lunges 4:59
    v median +0:04
  8. Block 08 10:47
    Running 8 7:05
    v median −0:01
    Wall Balls 3:42
    v median −0:27

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:39
0:21 0:18
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 3
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363