The race, in three figures
The race, in words
In the Open division at Sydney 2024, Alana Weary crossed the line in 1:26:27: 143rd of 363 women, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Sydney ran fast: the 152 athletes who also raced elsewhere this season were about 2:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:07v median −0:10
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Block 02 8:14Running 2 5:35v median +0:00
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Block 03 11:27Running 3 5:48v median −0:03
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Block 04 12:30Running 4 5:51v median −0:06
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Block 05 11:14Running 5 5:57v median −0:09
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Block 06 7:51Running 6 5:59v median +0:01
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Block 07 9:52Running 7 6:04v median +0:05
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Block 08 10:36Running 8 7:00v median −0:06
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.