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Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Romy Freund

AUS W 30-34 n = 363
Finish · net time
1:26:39
−2:53 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
146/363
30-34
40/90
Field beaten
60%

The race, in three figures

Field beaten
43%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
65/363
Rank
Biggest loss
1000m SkiErg
+0:08
v median
244/363
Rank

The race, in words

Romy Freund finished 146th of 363 women in the Open division at Sydney 2024, in 1:26:39, faster than 60% of the field.

The stations carried this race: faster than 73% of the field across all eight, against 43% on the runs. The sled pull was the standout, 1:17 quicker than the median and 65th of 363. Stronger after halfway: 2:02 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:29
    v median +0:12
    1000m SkiErg 5:19
    v median +0:08
  2. Block 02 8:18
    Running 2 5:48
    v median +0:13
    50m Sled Push 2:30
    v median +0:07
  3. Block 03 11:05
    Running 3 6:06
    v median +0:15
    50m Sled Pull 4:59
    v median −1:17
  4. Block 04 12:24
    Running 4 6:03
    v median +0:06
    80m Burpee Broad Jump 6:21
    v median +0:00
  5. Block 05 11:18
    Running 5 6:10
    v median +0:04
    1000m Row 5:08
    v median −0:10
  6. Block 06 8:02
    Running 6 6:08
    v median +0:10
    200m Farmers Carry 1:54
    v median −0:15
  7. Block 07 10:06
    Running 7 6:11
    v median +0:12
    100m Sandbag Lunges 3:55
    v median −1:00
  8. Block 08 10:49
    Running 8 7:23
    v median +0:17
    Wall Balls 3:26
    v median −0:43

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:46 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 3
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363