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Australia / Sydney / HYROX / Season 7 (2024/25)

Laura Oconnor

IRL W 25-29 n = 363
Finish · net time
1:27:32
−2:00 v median 1:29:32
Women
160/363
25-29
35/77
Field beaten
56%

The race, in three figures

Field beaten
58%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
83/363
Rank
Biggest loss
50m Sled Push
+0:34
v median
307/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:15
    v median −0:02
    1000m SkiErg 5:09
    v median −0:02
  2. Block 02 8:35
    Running 2 5:38
    v median +0:03
    50m Sled Push 2:57
    v median +0:34
  3. Block 03 12:21
    Running 3 5:50
    v median −0:01
    50m Sled Pull 6:31
    v median +0:15
  4. Block 04 12:54
    Running 4 6:05
    v median +0:08
    80m Burpee Broad Jump 6:49
    v median +0:28
  5. Block 05 11:24
    Running 5 6:00
    v median −0:06
    1000m Row 5:24
    v median +0:06
  6. Block 06 7:42
    Running 6 5:55
    v median −0:03
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 9:57
    Running 7 5:47
    v median −0:12
    100m Sandbag Lunges 4:10
    v median −0:45
  8. Block 08 9:47
    Running 8 6:22
    v median −0:44
    Wall Balls 3:25
    v median −0:44

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:39
0:11 0:28
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
0:55
0:24 0:31
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:53 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363