The race, in three figures
The race, in words
In the Open division at Sydney 2024, Cathy Jamshidi crossed the line in 1:27:54: 164th of 363 women, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. The sled push cost the most time: 0:40 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Sydney gave the field time back: about 2:19 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:15v median −0:02
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Block 02 8:42Running 2 5:39v median +0:04
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Block 03 12:02Running 3 5:51v median +0:00
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Block 04 12:03Running 4 5:58v median +0:01
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Block 05 11:28Running 5 6:12v median +0:06
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Block 06 8:05Running 6 5:58v median +0:00
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Block 07 10:12Running 7 5:48v median −0:11
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Block 08 11:05Running 8 6:55v median −0:11
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.