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Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Alana Moody

NZL W 40-44 n = 363
Finish · net time
1:28:34
−0:58 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
170/363
40-44
23/48
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
49%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
111/363
Rank
Biggest loss
Wall Balls
+0:38
v median
249/363
Rank

The race, in words

Alana Moody finished 170th of 363 women in the Open division at Sydney 2024, in 1:28:34, faster than 53% of the field.

If there was time left out there, it was on the wall balls, 0:38 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:29
    v median +0:12
    1000m SkiErg 5:14
    v median +0:03
  2. Block 02 7:49
    Running 2 5:35
    v median +0:00
    50m Sled Push 2:14
    v median −0:09
  3. Block 03 12:15
    Running 3 5:51
    v median +0:00
    50m Sled Pull 6:24
    v median +0:08
  4. Block 04 12:15
    Running 4 5:58
    v median +0:01
    80m Burpee Broad Jump 6:17
    v median −0:04
  5. Block 05 11:19
    Running 5 5:59
    v median −0:07
    1000m Row 5:20
    v median +0:02
  6. Block 06 7:55
    Running 6 5:56
    v median −0:02
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 10:33
    Running 7 5:48
    v median −0:11
    100m Sandbag Lunges 4:45
    v median −0:10
  8. Block 08 11:35
    Running 8 6:48
    v median −0:18
    Wall Balls 4:47
    v median +0:38

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
1:03
0:41 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:51 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 4
Other races by Alana Moody
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363