The race, in three figures
The race, in words
1:29:25 at Sydney 2024 put Lana James 181st of 363 women in the Open division, ahead of 50% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 31% on the stations. On the sled pull the field had the edge, by 1:55.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 3:51v median −0:26
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Block 02 7:36Running 2 5:09v median −0:26
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Block 03 13:36Running 3 5:25v median −0:26
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Block 04 11:30Running 4 5:32v median −0:25
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Block 05 11:19Running 5 5:41v median −0:25
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Block 06 7:59Running 6 5:29v median −0:29
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Block 07 11:07Running 7 5:44v median −0:15
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Block 08 11:52Running 8 6:38v median −0:28
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.