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Australia / Sydney / HYROX / Season 7 (2024/25)

Alexandra Phillips

AUS W 35-39 n = 363
Finish · net time
1:31:09
+1:37 v median 1:29:32
Women
200/363
35-39
33/58
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
171/363
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
277/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:37
    v median +0:20
    1000m SkiErg 5:12
    v median +0:01
  2. Block 02 8:38
    Running 2 5:43
    v median +0:08
    50m Sled Push 2:55
    v median +0:32
  3. Block 03 11:59
    Running 3 5:37
    v median −0:14
    50m Sled Pull 6:22
    v median +0:06
  4. Block 04 13:33
    Running 4 5:48
    v median −0:09
    80m Burpee Broad Jump 7:45
    v median +1:24
  5. Block 05 11:10
    Running 5 5:55
    v median −0:11
    1000m Row 5:15
    v median −0:03
  6. Block 06 7:59
    Running 6 5:49
    v median −0:09
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 11:12
    Running 7 6:23
    v median +0:24
    100m Sandbag Lunges 4:49
    v median −0:06
  8. Block 08 11:44
    Running 8 7:15
    v median +0:09
    Wall Balls 4:29
    v median +0:20

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:48
0:32 0:16
B5 · 1000m Row
0:55
0:26 0:29
B6 · 200m Farmers Carry
1:09
0:47 0:22
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363