The race, in three figures
The race, in words
Alexandra Phillips finished 200th of 363 women in the Open division at Sydney 2024, in 1:31:09.
The burpee broad jumps cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Sydney gave the field time back: about 2:19 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:37v median +0:20
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Block 02 8:38Running 2 5:43v median +0:08
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Block 03 11:59Running 3 5:37v median −0:14
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Block 04 13:33Running 4 5:48v median −0:09
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Block 05 11:10Running 5 5:55v median −0:11
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Block 06 7:59Running 6 5:49v median −0:09
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Block 07 11:12Running 7 6:23v median +0:24
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Block 08 11:44Running 8 7:15v median +0:09
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.