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Australia / Sydney / HYROX / Season 7 (2024/25)

Emily Grindrod

GBR W 30-34 n = 363
Finish · net time
1:31:38
+2:06 v median 1:29:32
Women
205/363
30-34
54/90
Field beaten
44%

The race, in three figures

Field beaten
61%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
157/363
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
298/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:05
    v median −0:12
    1000m SkiErg 5:13
    v median +0:02
  2. Block 02 7:28
    Running 2 5:24
    v median −0:11
    50m Sled Push 2:04
    v median −0:19
  3. Block 03 11:40
    Running 3 5:44
    v median −0:07
    50m Sled Pull 5:56
    v median −0:20
  4. Block 04 13:02
    Running 4 5:48
    v median −0:09
    80m Burpee Broad Jump 7:14
    v median +0:53
  5. Block 05 11:24
    Running 5 5:52
    v median −0:14
    1000m Row 5:32
    v median +0:14
  6. Block 06 7:49
    Running 6 5:38
    v median −0:20
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 12:09
    Running 7 5:49
    v median −0:10
    100m Sandbag Lunges 6:20
    v median +1:25
  8. Block 08 11:16
    Running 8 7:04
    v median −0:02
    Wall Balls 4:12
    v median +0:03

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
1:05
0:24 0:41
B5 · 1000m Row
1:34
0:24 1:10
B6 · 200m Farmers Carry
1:14
0:45 0:29
B7 · 100m Sandbag Lunges
2:02
1:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:13 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363