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Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Ainslie Gardiner

AUS W 30-34 n = 363
Finish · net time
1:32:09
+2:37 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
212/363
30-34
55/90
Field beaten
42%

The race, in three figures

Field beaten
48%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
103/363
Rank
Biggest loss
50m Sled Pull
+1:15
v median
265/363
Rank

The race, in words

1:32:09 at Sydney 2024 put Ainslie Gardiner 212th of 363 women in the Open division.

Nowhere gained more than the burpee broad jumps: 1:03 on the median. The sled pull cost the most time: 1:15 slower than the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:54
    v median −0:23
    1000m SkiErg 5:03
    v median −0:08
  2. Block 02 8:18
    Running 2 5:26
    v median −0:09
    50m Sled Push 2:52
    v median +0:29
  3. Block 03 13:12
    Running 3 5:41
    v median −0:10
    50m Sled Pull 7:31
    v median +1:15
  4. Block 04 11:15
    Running 4 5:57
    v median +0:00
    80m Burpee Broad Jump 5:18
    v median −1:03
  5. Block 05 11:53
    Running 5 6:45
    v median +0:39
    1000m Row 5:08
    v median −0:10
  6. Block 06 8:30
    Running 6 6:11
    v median +0:13
    200m Farmers Carry 2:19
    v median +0:10
  7. Block 07 11:24
    Running 7 6:05
    v median +0:06
    100m Sandbag Lunges 5:19
    v median +0:24
  8. Block 08 12:24
    Running 8 7:21
    v median +0:15
    Wall Balls 5:03
    v median +0:54

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:19
0:54 0:25
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:52
0:25 0:27
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:44 behind

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 5
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363