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Australia / Sydney / HYROX / Season 7 (2024/25)

Emma Lindsay

AUS W 30-34 n = 363
Finish · net time
1:33:37
+4:05 v median 1:29:32
Women
223/363
30-34
58/90
Field beaten
39%

The race, in three figures

Field beaten
30%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
101/363
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
235/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:34
    v median +0:17
    1000m SkiErg 4:58
    v median −0:13
  2. Block 02 8:18
    Running 2 6:09
    v median +0:34
    50m Sled Push 2:09
    v median −0:14
  3. Block 03 11:42
    Running 3 6:18
    v median +0:27
    50m Sled Pull 5:24
    v median −0:52
  4. Block 04 13:17
    Running 4 6:28
    v median +0:31
    80m Burpee Broad Jump 6:49
    v median +0:28
  5. Block 05 11:41
    Running 5 6:33
    v median +0:27
    1000m Row 5:08
    v median −0:10
  6. Block 06 9:08
    Running 6 6:34
    v median +0:36
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 11:31
    Running 7 6:23
    v median +0:24
    100m Sandbag Lunges 5:08
    v median +0:13
  8. Block 08 11:46
    Running 8 7:56
    v median +0:50
    Wall Balls 3:50
    v median −0:19

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:50
0:19 0:31
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:58
0:26 0:32
B5 · 1000m Row
1:38
0:41 0:57
B6 · 200m Farmers Carry
1:18
0:57 0:21
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363