Skip to content
Sign in Sign up
Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Martha Gouniai

AUS W 35-39 n = 363
Finish · net time
1:34:04
+4:32 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
228/363
35-39
34/58
Field beaten
37%

The race, in three figures

Field beaten
58%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
169/363
Rank
Biggest loss
Wall Balls
+1:56
v median
313/363
Rank

The race, in words

1:34:04 at Sydney 2024 put Martha Gouniai 228th of 363 women in the Open division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 1:56 behind the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 3:59
    v median −0:18
    1000m SkiErg 5:43
    v median +0:32
  2. Block 02 8:02
    Running 2 5:17
    v median −0:18
    50m Sled Push 2:45
    v median +0:22
  3. Block 03 13:46
    Running 3 5:45
    v median −0:06
    50m Sled Pull 8:01
    v median +1:45
  4. Block 04 12:01
    Running 4 5:53
    v median −0:04
    80m Burpee Broad Jump 6:08
    v median −0:13
  5. Block 05 11:37
    Running 5 5:59
    v median −0:07
    1000m Row 5:38
    v median +0:20
  6. Block 06 8:28
    Running 6 5:56
    v median −0:02
    200m Farmers Carry 2:32
    v median +0:23
  7. Block 07 11:37
    Running 7 6:08
    v median +0:09
    100m Sandbag Lunges 5:29
    v median +0:34
  8. Block 08 12:59
    Running 8 6:54
    v median −0:12
    Wall Balls 6:05
    v median +1:56

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:39 behind

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 5
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363