The race, in three figures
The race, in words
1:34:18 at Sydney 2024 put Sophie Carrington 232nd of 363 women in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 2:20 behind the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Sydney gave the field time back: about 2:19 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:56v median −0:21
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Block 02 7:39Running 2 5:17v median −0:18
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Block 03 14:27Running 3 5:51v median +0:00
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Block 04 12:18Running 4 6:07v median +0:10
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Block 05 11:58Running 5 6:07v median +0:01
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Block 06 8:19Running 6 5:53v median −0:05
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Block 07 11:54Running 7 6:07v median +0:08
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Block 08 13:18Running 8 7:08v median +0:02
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.