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Australia / Sydney / HYROX / Season 7 (2024/25)

Melissa Ang

AUS W 35-39 n = 363
Finish · net time
1:35:08
+5:36 v median 1:29:32
Women
237/363
35-39
36/58
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
100/363
Rank
Biggest loss
50m Sled Pull
+2:01
v median
305/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:14
    v median −0:03
    1000m SkiErg 5:27
    v median +0:16
  2. Block 02 8:46
    Running 2 6:06
    v median +0:31
    50m Sled Push 2:40
    v median +0:17
  3. Block 03 15:00
    Running 3 6:43
    v median +0:52
    50m Sled Pull 8:17
    v median +2:01
  4. Block 04 11:32
    Running 4 6:16
    v median +0:19
    80m Burpee Broad Jump 5:16
    v median −1:05
  5. Block 05 12:14
    Running 5 6:47
    v median +0:41
    1000m Row 5:27
    v median +0:09
  6. Block 06 8:40
    Running 6 6:28
    v median +0:30
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 10:50
    Running 7 6:39
    v median +0:40
    100m Sandbag Lunges 4:11
    v median −0:44
  8. Block 08 12:20
    Running 8 7:36
    v median +0:30
    Wall Balls 4:44
    v median +0:35

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:12
0:48 0:24
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:43 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363