The race, in three figures
The race, in words
1:36:51 at Sydney 2024 put Josephine Shabilla 246th of 363 women in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 17% on the stations. The sled pull cost the most time: 4:04 slower than the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:03v median −0:14
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Block 02 8:12Running 2 5:27v median −0:08
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Block 03 15:58Running 3 5:38v median −0:13
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Block 04 13:45Running 4 5:36v median −0:21
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Block 05 11:44Running 5 6:01v median −0:05
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Block 06 8:15Running 6 5:47v median −0:11
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Block 07 11:43Running 7 5:54v median −0:05
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Block 08 12:09Running 8 7:05v median −0:01
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.