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Australia / Sydney 2024 / Individual Open · Women / Season 7 (2024/25)

Ainsley Titmuss

AUS W 16-24 n = 363
Finish · net time
1:38:56
+9:24 v median 1:29:32
Course −2:19 v season average ±0:43 · 152 athletes
Women
260/363
16-24
32/45
Field beaten
28%

The race, in three figures

Field beaten
18%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
78/363
Rank
Biggest loss
50m Sled Pull
+1:53
v median
298/363
Rank

The race, in words

1:38:56 at Sydney 2024 put Ainsley Titmuss 260th of 363 women in the Open division.

The stations carried this race: faster than 43% of the field across all eight, against 18% on the runs. On the sled pull the field had the edge, by 1:53. Stronger after halfway: 2:59 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:59
    v median −0:18
    1000m SkiErg 5:08
    v median −0:03
  2. Block 02 8:27
    Running 2 6:02
    v median +0:27
    50m Sled Push 2:25
    v median +0:02
  3. Block 03 15:53
    Running 3 7:44
    v median +1:53
    50m Sled Pull 8:09
    v median +1:53
  4. Block 04 14:30
    Running 4 8:09
    v median +2:12
    80m Burpee Broad Jump 6:21
    v median +0:00
  5. Block 05 13:09
    Running 5 7:35
    v median +1:29
    1000m Row 5:34
    v median +0:16
  6. Block 06 8:56
    Running 6 6:44
    v median +0:46
    200m Farmers Carry 2:12
    v median +0:03
  7. Block 07 11:03
    Running 7 6:55
    v median +0:56
    100m Sandbag Lunges 4:08
    v median −0:47
  8. Block 08 12:03
    Running 8 7:48
    v median +0:42
    Wall Balls 4:15
    v median +0:06

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
0:53
0:27 0:26
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:07
0:41 0:26
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:31 behind

Elsewhere

The board

Individual Open · Women at Sydney 2024

See this race on page 6
Other races by Ainsley Titmuss
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363