The race, in three figures
The race, in words
Rebecca Mckay finished 294th of 363 women in the Open division at Sydney 2024, in 1:44:17.
On the sandbag lunges the field had the edge, by 1:41. A harder second half: 8:56 more lost to the middle of the field after halfway than before it.
The field ran 5:49 faster at Sydney 2024 than at Sydney 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:23v median +0:06
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Block 02 8:47Running 2 5:53v median +0:18
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Block 03 12:49Running 3 6:24v median +0:33
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Block 04 12:53Running 4 6:36v median +0:39
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Block 05 12:23Running 5 6:53v median +0:47
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Block 06 10:52Running 6 7:20v median +1:22
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Block 07 14:17Running 7 7:41v median +1:42
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Block 08 15:04Running 8 9:43v median +2:37
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.