The race, in three figures
The race, in words
Emma Quaid finished 298th of 363 women in the Open division at Sydney 2024, in 1:45:14.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:06 behind the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
Sydney gave the field time back: about 2:19 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 4:38v median +0:21
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Block 02 8:33Running 2 5:46v median +0:11
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Block 03 14:08Running 3 6:01v median +0:10
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Block 04 17:29Running 4 6:02v median +0:05
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Block 05 12:44Running 5 6:26v median +0:20
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Block 06 8:31Running 6 6:07v median +0:09
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Block 07 13:09Running 7 6:22v median +0:23
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Block 08 12:36Running 8 7:52v median +0:46
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.