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Australia / Sydney / HYROX / Season 7 (2024/25)

Simone Ngo

AUS W 30-34 n = 363
Finish · net time
1:52:39
+23:07 v median 1:29:32
Women
322/363
30-34
79/90
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
+0:32
v median
243/363
Rank
Biggest loss
50m Sled Pull
+3:07
v median
334/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:27
    v median +0:10
    1000m SkiErg 6:06
    v median +0:55
  2. Block 02 9:27
    Running 2 6:06
    v median +0:31
    50m Sled Push 3:21
    v median +0:58
  3. Block 03 16:06
    Running 3 6:43
    v median +0:52
    50m Sled Pull 9:23
    v median +3:07
  4. Block 04 15:55
    Running 4 7:05
    v median +1:08
    80m Burpee Broad Jump 8:50
    v median +2:29
  5. Block 05 13:39
    Running 5 7:06
    v median +1:00
    1000m Row 6:33
    v median +1:15
  6. Block 06 9:41
    Running 6 6:22
    v median +0:24
    200m Farmers Carry 3:19
    v median +1:10
  7. Block 07 12:30
    Running 7 7:03
    v median +1:04
    100m Sandbag Lunges 5:27
    v median +0:32
  8. Block 08 15:51
    Running 8 9:07
    v median +2:01
    Wall Balls 6:44
    v median +2:35

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:29
0:27 1:02
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
1:54
0:39 1:15
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
1:30
0:59 0:31
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 360

A pace, not a person: at every mat, the middle of the 360 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:14 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Women · n = 363