The race, in three figures
The race, in words
1:53:55 at Sydney 2024 put Amali Bennett 327th of 363 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:40 behind the median. Stronger after halfway: 3:40 better against the middle of the field than before it.
Sydney ran fast: the 152 athletes who also raced elsewhere this season were about 2:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:10v median +0:53
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Block 02 10:13Running 2 6:28v median +0:53
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Block 03 16:37Running 3 7:06v median +1:15
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Block 04 17:59Running 4 6:58v median +1:01
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Block 05 13:28Running 5 7:15v median +1:09
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Block 06 9:23Running 6 7:09v median +1:11
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Block 07 12:54Running 7 7:35v median +1:36
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Block 08 16:09Running 8 9:28v median +2:22
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.