Cassie Nunan & Emma McMahon — Sydney

The race, in three figures

Field beaten

62%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

59/563

Rank

Biggest loss

50m Sled Pull

+0:01

v median

290/563

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:55

442/563
v median +0:22

1000m SkiErg 4:20

48/563
v median −0:22
Block 02 7:25

Running 2 5:57

320/563
v median +0:06

50m Sled Push 1:28

171/563
v median −0:06
Block 03 10:12

Running 3 5:58

203/563
v median −0:14

50m Sled Pull 4:14

290/563
v median +0:01
Block 04 9:44

Running 4 5:58

187/563
v median −0:16

80m Burpee Broad Jump 3:46

253/563
v median −0:06
Block 05 10:47

Running 5 6:03

164/563
v median −0:21

1000m Row 4:44

125/563
v median −0:13
Block 06 7:35

Running 6 5:55

154/563
v median −0:24

200m Farmers Carry 1:40

181/563
v median −0:07
Block 07 8:52

Running 7 6:03

194/563
v median −0:18

100m Sandbag Lunges 2:49

59/563
v median −0:40
Block 08 9:40

Running 8 6:54

182/563
v median −0:26

Wall Balls 2:46

57/563
v median −0:21

Where the race went

Run total: 47:41
Stations: 25:47
Roxzone: 4:50
Best run lap: 5:55

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:07

0:04 0:03

B2 · 50m Sled Push

0:41

0:11 0:30

B3 · 50m Sled Pull

0:28

0:04 0:24

B4 · 80m Burpee Broad Jump

0:43

0:25 0:18

B5 · 1000m Row

0:58

0:29 0:29

B6 · 200m Farmers Carry

0:57

0:40 0:17

B7 · 100m Sandbag Lunges

0:54

0:42 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI849

Measured against

Women · n = 563