The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2024, Lauren Mccudden & Kaitlyn Luxford crossed the line in 1:18:15: 156th of 563 women's teams, faster than 72% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:03v median −0:30
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Block 02 6:47Running 2 5:20v median −0:31
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Block 03 10:06Running 3 5:56v median −0:16
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Block 04 9:54Running 4 5:48v median −0:26
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Block 05 10:52Running 5 5:58v median −0:26
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Block 06 8:03Running 6 6:06v median −0:13
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Block 07 9:00Running 7 6:05v median −0:16
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Block 08 9:22Running 8 6:38v median −0:42
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.