Skip to content
Australia / Sydney / HYROX DOUBLES / Season 7 (2024/25)

Courtney Herman & Josie Nicholls — Sydney

W 30-34 n = 563
Finish · net time
1:18:29
−4:36 v median 1:23:05
Women
161/563
30-34
55/214
Field beaten
71%

The race, in three figures

Field beaten
65%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
81/563
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
342/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:45
    v median +0:12
    1000m SkiErg 4:30
    v median −0:12
  2. Block 02 7:18
    Running 2 5:57
    v median +0:06
    50m Sled Push 1:21
    v median −0:13
  3. Block 03 10:05
    Running 3 5:59
    v median −0:13
    50m Sled Pull 4:06
    v median −0:07
  4. Block 04 9:12
    Running 4 6:03
    v median −0:11
    80m Burpee Broad Jump 3:09
    v median −0:43
  5. Block 05 10:48
    Running 5 6:05
    v median −0:19
    1000m Row 4:43
    v median −0:14
  6. Block 06 7:55
    Running 6 6:04
    v median −0:15
    200m Farmers Carry 1:51
    v median +0:04
  7. Block 07 9:26
    Running 7 5:44
    v median −0:37
    100m Sandbag Lunges 3:42
    v median +0:13
  8. Block 08 9:48
    Running 8 6:37
    v median −0:43
    Wall Balls 3:11
    v median +0:04

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:58
0:25 0:33
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Women · n = 563