The race, in three figures
The race, in words
1:19:15 at Sydney 2024 put Savannah Castellino & Alicia Parker 178th of 563 women's teams in the Doubles Open division, ahead of 68% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:30v median −0:03
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Block 02 7:05Running 2 5:45v median −0:06
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Block 03 10:24Running 3 6:18v median +0:06
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Block 04 9:39Running 4 6:13v median −0:01
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Block 05 11:13Running 5 6:24v median +0:00
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Block 06 7:54Running 6 6:16v median −0:03
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Block 07 8:47Running 7 6:17v median −0:04
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Block 08 9:49Running 8 6:58v median −0:22
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.