The race, in three figures
The race, in words
1:19:54 at Sydney 2024 put Emily MacIver & Stephanie Ayre 191st of 563 women's teams in the Doubles Open division, ahead of 66% of the field.
Nowhere gained more than the sled pull: 0:34 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:27v median −0:06
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Block 02 7:19Running 2 5:45v median −0:06
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Block 03 9:40Running 3 6:01v median −0:11
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Block 04 10:21Running 4 6:05v median −0:09
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Block 05 10:46Running 5 6:10v median −0:14
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Block 06 7:57Running 6 6:10v median −0:09
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Block 07 9:29Running 7 6:09v median −0:12
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Block 08 9:53Running 8 7:10v median −0:10
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.