The race, in three figures
The race, in words
2:15:14 at Sydney 2024 put Zahra Alethary 356th of 363 women in the Open division.
The burpee broad jumps cost the most time: 4:46 slower than the median. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:08Running 1 8:04v median +3:47
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Block 02 12:26Running 2 9:49v median +4:14
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Block 03 19:19Running 3 9:52v median +4:01
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Block 04 21:10Running 4 10:03v median +4:06
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Block 05 15:54Running 5 10:10v median +4:04
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Block 06 12:53Running 6 9:53v median +3:55
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Block 07 16:19Running 7 10:06v median +4:07
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Block 08 17:29Running 8 11:19v median +4:13
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.