The race, in three figures
The race, in words
2:33:48 at Sydney 2024 put Natasha Ramrakha 360th of 363 women in the Open division.
On the burpee broad jumps the field had the edge, by 8:36. A harder second half: 9:53 more lost to the middle of the field after halfway than before it. 8:58 in the roxzone was slower than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:30Running 1 5:46v median +1:29
-
Block 02 12:03Running 2 8:43v median +3:08
-
Block 03 19:04Running 3 9:12v median +3:21
-
Block 04 25:10Running 4 10:13v median +4:16
-
Block 05 17:01Running 5 10:59v median +4:53
-
Block 06 14:35Running 6 10:59v median +5:01
-
Block 07 21:07Running 7 10:52v median +4:53
-
Block 08 24:27Running 8 13:47v median +6:41
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.