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Australia / Sydney 2024 / Doubles Open · Women / Season 7 (2024/25)

Lynda Niewidok & Lauren Woodall — Sydney 2024

Lynda Niewidok Lauren Woodall
W 40-44 n = 563
Finish · net time
1:21:38
−1:27 v median 1:23:05
Women
237/563
40-44
21/71
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
157/563
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
319/563
Rank

The race, in words

1:21:38 at Sydney 2024 put Lynda Niewidok & Lauren Woodall 237th of 563 women's teams in the Doubles Open division, ahead of 58% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 50% on the runs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:47
    v median +0:14
    1000m SkiErg 4:30
    v median −0:12
  2. Block 02 7:25
    Running 2 5:59
    v median +0:08
    50m Sled Push 1:26
    v median −0:08
  3. Block 03 9:47
    Running 3 5:59
    v median −0:13
    50m Sled Pull 3:48
    v median −0:25
  4. Block 04 9:48
    Running 4 6:07
    v median −0:07
    80m Burpee Broad Jump 3:41
    v median −0:11
  5. Block 05 11:07
    Running 5 6:19
    v median −0:05
    1000m Row 4:48
    v median −0:09
  6. Block 06 8:01
    Running 6 6:12
    v median −0:07
    200m Farmers Carry 1:49
    v median +0:02
  7. Block 07 9:45
    Running 7 6:28
    v median +0:07
    100m Sandbag Lunges 3:17
    v median −0:12
  8. Block 08 10:19
    Running 8 7:31
    v median +0:11
    Wall Balls 2:48
    v median −0:19

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
1:35
0:29 1:06
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:26 ahead

Elsewhere

The board

Doubles Open · Women at Sydney 2024

See this race on page 5
Source Official
Event
Sydney 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Women · n = 563