The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2024, Rani Nandan & Katharine Pincaro crossed the line in 1:21:44: 240th of 563 women's teams, faster than 57% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 67th of 563. The sled pull cost the most time: 0:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:09v median −0:24
-
Block 02 6:48Running 2 5:25v median −0:26
-
Block 03 10:40Running 3 5:39v median −0:33
-
Block 04 9:40Running 4 6:14v median +0:00
-
Block 05 11:45Running 5 6:29v median +0:05
-
Block 06 7:43Running 6 6:00v median −0:19
-
Block 07 9:08Running 7 6:17v median −0:04
-
Block 08 10:00Running 8 7:22v median +0:02
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.