Rani Nandan & Katharine Pincaro — Sydney

The race, in three figures

Field beaten

63%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

67/563

Rank

Biggest loss

50m Sled Pull

+0:48

v median

456/563

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:09

117/563
v median −0:24

1000m SkiErg 5:07

508/563
v median +0:25
Block 02 6:48

Running 2 5:25

127/563
v median −0:26

50m Sled Push 1:23

78/563
v median −0:11
Block 03 10:40

Running 3 5:39

114/563
v median −0:33

50m Sled Pull 5:01

456/563
v median +0:48
Block 04 9:40

Running 4 6:14

281/563
v median +0:00

80m Burpee Broad Jump 3:26

162/563
v median −0:26
Block 05 11:45

Running 5 6:29

306/563
v median +0:05

1000m Row 5:16

453/563
v median +0:19
Block 06 7:43

Running 6 6:00

182/563
v median −0:19

200m Farmers Carry 1:43

226/563
v median −0:04
Block 07 9:08

Running 7 6:17

256/563
v median −0:04

100m Sandbag Lunges 2:51

67/563
v median −0:38
Block 08 10:00

Running 8 7:22

289/563
v median +0:02

Wall Balls 2:38

21/563
v median −0:29

Where the race went

Run total: 47:32
Stations: 27:25
Roxzone: 6:52
Best run lap: 5:25

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

0:07

0:04 0:03

B2 · 50m Sled Push

0:45

0:11 0:34

B3 · 50m Sled Pull

0:47

0:07 0:40

B4 · 80m Burpee Broad Jump

1:07

0:34 0:33

B5 · 1000m Row

1:32

0:35 0:57

B6 · 200m Farmers Carry

1:01

0:40 0:21

B7 · 100m Sandbag Lunges

1:31

1:15 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:20 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI849

Measured against

Women · n = 563