The race, in three figures
The race, in words
Laura Ellis & Karina Ellis finished 246th of 563 women's teams in the Doubles Open division at Sydney 2024, in 1:21:52, faster than 56% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 108th of 563. On the burpee broad jumps the field had the edge, by 0:36. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:30v median −0:03
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Block 02 7:33Running 2 5:58v median +0:07
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Block 03 10:27Running 3 6:23v median +0:11
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Block 04 10:45Running 4 6:17v median +0:03
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Block 05 11:22Running 5 6:22v median −0:02
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Block 06 7:47Running 6 6:03v median −0:16
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Block 07 9:18Running 7 6:19v median −0:02
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Block 08 10:16Running 8 7:20v median +0:00
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.