The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2024, Wendy Tran & Jess Lo crossed the line in 1:22:50: 273rd of 563 women's teams, faster than 52% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 98th of 563. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:43v median +0:10
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Block 02 7:19Running 2 5:50v median −0:01
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Block 03 10:41Running 3 6:09v median −0:03
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Block 04 10:07Running 4 6:07v median −0:07
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Block 05 11:23Running 5 6:17v median −0:07
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Block 06 7:53Running 6 6:11v median −0:08
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Block 07 9:15Running 7 6:17v median −0:04
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Block 08 10:26Running 8 6:57v median −0:23
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.