The race, in three figures
The race, in words
Caroline Scott & Ebony Basham finished 359th of 563 women's teams in the Doubles Open division at Sydney 2024, in 1:26:43.
Legs and stations told different stories: 57% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 2:23 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:56v median +0:23
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Block 02 7:59Running 2 6:10v median +0:19
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Block 03 10:27Running 3 6:07v median −0:05
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Block 04 11:39Running 4 6:07v median −0:07
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Block 05 11:13Running 5 6:14v median −0:10
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Block 06 7:57Running 6 6:07v median −0:12
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Block 07 11:46Running 7 5:54v median −0:27
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Block 08 10:14Running 8 6:51v median −0:29
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.