The race, in three figures
The race, in words
1:29:02 at Sydney 2024 put Lauren Mcsharry & Shona Hastings 406th of 563 women's teams in the Doubles Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:35 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:09v median +0:36
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Block 02 7:32Running 2 6:12v median +0:21
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Block 03 10:26Running 3 6:19v median +0:07
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Block 04 12:57Running 4 6:30v median +0:16
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Block 05 11:45Running 5 6:33v median +0:09
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Block 06 8:15Running 6 6:24v median +0:05
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Block 07 10:32Running 7 6:25v median +0:04
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Block 08 10:51Running 8 7:29v median +0:09
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.