The race, in three figures
The race, in words
1:29:04 at Sydney 2024 put Lauren Derkacz & Donna Sheldon Walsh 408th of 563 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:25 quicker than the median and 4th of 563. Stronger after halfway: 1:04 better against the middle of the field than before it. 8:01 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:07v median +0:34
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Block 02 7:59Running 2 6:14v median +0:23
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Block 03 11:11Running 3 6:29v median +0:17
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Block 04 11:30Running 4 6:38v median +0:24
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Block 05 11:32Running 5 6:41v median +0:17
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Block 06 8:51Running 6 6:38v median +0:19
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Block 07 8:48Running 7 6:44v median +0:23
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Block 08 11:00Running 8 7:45v median +0:25
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.