The race, in three figures
The race, in words
1:29:10 at Sydney 2024 put Sophie Mcallan & Lily Kable 411th of 563 women's teams in the Doubles Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sandbag lunges: 0:30 on the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:20v median −0:13
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Block 02 7:33Running 2 5:47v median −0:04
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Block 03 10:47Running 3 6:45v median +0:33
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Block 04 10:41Running 4 6:50v median +0:36
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Block 05 12:49Running 5 7:26v median +1:02
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Block 06 9:10Running 6 7:04v median +0:45
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Block 07 10:21Running 7 7:22v median +1:01
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Block 08 11:44Running 8 8:48v median +1:28
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.