Margit Heeringas & Laura Frost — Sydney

The race, in three figures

Field beaten

21%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:07

v median

252/563

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

369/563

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:43

359/563
v median +0:10

1000m SkiErg 4:36

194/563
v median −0:06
Block 02 8:01

Running 2 6:11

411/563
v median +0:20

50m Sled Push 1:50

486/563
v median +0:16
Block 03 10:56

Running 3 6:50

452/563
v median +0:38

50m Sled Pull 4:06

252/563
v median −0:07
Block 04 11:07

Running 4 7:13

481/563
v median +0:59

80m Burpee Broad Jump 3:54

289/563
v median +0:02
Block 05 12:04

Running 5 7:08

443/563
v median +0:44

1000m Row 4:56

277/563
v median −0:01
Block 06 9:20

Running 6 7:15

474/563
v median +0:56

200m Farmers Carry 2:05

496/563
v median +0:18
Block 07 11:21

Running 7 7:32

489/563
v median +1:11

100m Sandbag Lunges 3:49

369/563
v median +0:20
Block 08 11:28

Running 8 8:22

447/563
v median +1:02

Wall Balls 3:06

272/563
v median −0:01

Where the race went

Run total: 55:09
Stations: 28:22
Roxzone: 7:26
Best run lap: 6:11

Sydney

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:07

0:04 0:03

B2 · 50m Sled Push

0:43

0:12 0:31

B3 · 50m Sled Pull

0:56

0:07 0:49

B4 · 80m Burpee Broad Jump

1:31

0:34 0:57

B5 · 1000m Row

1:26

0:40 0:46

B6 · 200m Farmers Carry

1:14

0:56 0:18

B7 · 100m Sandbag Lunges

1:28

1:13 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI849

Measured against

Women · n = 563