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Australia / Sydney / HYROX DOUBLES / Season 7 (2024/25)

Yandisa Ngqangashe & Resego Monnakgosi — Sydney

W 30-34 n = 563
Finish · net time
1:43:10
+20:05 v median 1:23:05
Women
525/563
30-34
205/214
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
187/563
Rank
Biggest loss
50m Sled Pull
+2:07
v median
543/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:36
    v median +1:03
    1000m SkiErg 5:07
    v median +0:25
  2. Block 02 8:25
    Running 2 6:36
    v median +0:45
    50m Sled Push 1:49
    v median +0:15
  3. Block 03 13:41
    Running 3 7:21
    v median +1:09
    50m Sled Pull 6:20
    v median +2:07
  4. Block 04 13:38
    Running 4 7:47
    v median +1:33
    80m Burpee Broad Jump 5:51
    v median +1:59
  5. Block 05 13:43
    Running 5 8:04
    v median +1:40
    1000m Row 5:39
    v median +0:42
  6. Block 06 9:41
    Running 6 8:01
    v median +1:42
    200m Farmers Carry 1:40
    v median −0:07
  7. Block 07 12:45
    Running 7 7:55
    v median +1:34
    100m Sandbag Lunges 4:50
    v median +1:21
  8. Block 08 13:10
    Running 8 9:13
    v median +1:53
    Wall Balls 3:57
    v median +0:50

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
1:00
0:05 0:55
B4 · 80m Burpee Broad Jump
1:01
0:28 0:33
B5 · 1000m Row
1:44
0:41 1:03
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:42
1:19 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 560

A pace, not a person: at every mat, the middle of the 560 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 behind
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Women · n = 563