The race, in three figures
The race, in words
Tammy Irvine & Naomie Smith finished 545th of 563 women's teams in the Doubles Open division at Sydney 2024, in 1:49:54.
The sandbag lunges cost the most time: 3:55 slower than the median. A harder second half: 8:34 more lost to the middle of the field after halfway than before it. 9:42 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:05v median +1:32
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Block 02 9:18Running 2 7:21v median +1:30
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Block 03 12:01Running 3 7:15v median +1:03
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Block 04 12:32Running 4 7:26v median +1:12
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Block 05 13:48Running 5 7:55v median +1:31
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Block 06 10:19Running 6 7:57v median +1:38
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Block 07 16:31Running 7 9:07v median +2:46
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Block 08 14:34Running 8 10:59v median +3:39
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Women · n = 560
A pace, not a person: at every mat, the middle of the 560 women's teams who finished.