The race, in three figures
The race, in words
A top 10% finish for Kirra Eagles & Thomas Hunter at Sydney 2024: 1:04:03, 10th of 438 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:01 quicker than the median and 33rd of 438. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:19v median −1:00
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Block 02 5:46Running 2 4:26v median −1:03
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Block 03 8:09Running 3 4:38v median −1:10
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Block 04 7:24Running 4 4:41v median −1:09
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Block 05 8:49Running 5 4:44v median −1:16
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Block 06 6:06Running 6 4:39v median −1:14
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Block 07 7:40Running 7 4:47v median −1:08
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Block 08 9:07Running 8 5:22v median −1:33
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.