The race, in three figures
The race, in words
Monique Villiers & Regan Ogle finished in the top 10% of the field at Sydney 2024, in 1:08:11 for 38th of 438 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:21v median −0:58
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Block 02 6:26Running 2 4:46v median −0:43
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Block 03 9:22Running 3 6:12v median +0:24
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Block 04 6:49Running 4 4:51v median −0:59
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Block 05 9:46Running 5 5:08v median −0:52
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Block 06 6:23Running 6 5:01v median −0:52
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Block 07 8:30Running 7 5:14v median −0:41
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Block 08 9:16Running 8 5:41v median −1:14
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.