The race, in three figures
The race, in words
A top 10% finish for Nicola Digiglio & Nathan O'Regan at Sydney 2024: 1:08:20, 43rd of 438 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:55 quicker than the median and 40th of 438. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:01v median −0:18
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Block 02 6:18Running 2 4:44v median −0:45
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Block 03 7:52Running 3 4:50v median −0:58
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Block 04 8:04Running 4 4:49v median −1:01
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Block 05 9:08Running 5 4:55v median −1:05
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Block 06 6:43Running 6 4:58v median −0:55
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Block 07 8:20Running 7 4:54v median −1:01
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Block 08 9:48Running 8 5:42v median −1:13
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.